Super Fast Cycle

Looking to supercharge your cycle class this week?  This high intensity play list is just the ticket.  With a nice long warm up to limber the body in preparation this list plays with the anaerobic zone quite a bit. The calorie burn was high and the ride was fast! 

Super Fast Cycle (57 minutes)

1. Sunshine (David Guetta, Avicii)
2. A Little Party Never Killed Nobody (Fergie, Q-Tip, GoonRock)
3. Me Too (Meghan Trainor)
4. Thunderstruck (AC/DC)
5. Ghetto Supastar (Pras, Ol’Dirty Bastard..)
6. Booty Bounce (Tujamo)
7. Even Flow (Pearl Jam)
8. How I Feel (Flo Rida)
9. Fancy (iSweat Fitness Music)
10. Can’t Hold Us Tabata 1 (iSweat Fitness Music)
11. CAN’T STOP THE FEELING! (Justin Timberlake)
12. Shoop (Salt-N-Pepa)
13. You Don’t Love Me – Phibes Remix (Caro Emerald)
14. I Lived (OneRepublic)

Enjoy the Ride!

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In Good Health,

MV