The FiTOUR® Ambassadors Welcome You

Group Fitness Certification Primary

Get the necessary tools to begin your career as a Group Fitness Instructor with FiTOUR®’s group fitness instructor certification. You’ll learn how to share fitness and health with others in a fun and enjoyable group setting with FiTOUR®’s Primary Group Exercise Certification.

The FiTOUR® Primary Group Fitness Certification is for all fitness professionals who teach exercise in a group setting – whether you are a Group Fitness Instructor or Personal Trainer. The FiTOUR® Primary Group Exercise Certification is also great for experienced Group Exercise Instructors who would like to brush up on fitness instructor technique and execution or who would like to renew their Group Fitness Instructor certification.

Also available in Spanish.

Indoor Cycling Certification Primary

Indoor Cycling has become one of the most popular forms of Group Exercise in the fitness industry.  With successful completion of the FiTOUR® Indoor Cycling Certification Program, you will become a part of one of the most successful fitness programs throughout the world. 

The FiTOUR® Primary Indoor Cycling Certification course will give you all the tools you need to be a group cycling instructor extraordinaire. The curriculum covers indoor cycling equipment, biomechanics of proper pedaling, warm ups, cool downs and drills for indoor bicycle training.  You will also learn injury prevention strategies and how to teach a safe and effective indoor group cycling class.

Also available in Spanish.

Yoga Certification Primary

Learn the History of Yoga and various methods of popular forms of Hatha Yogain the FiTOUR® Primary Yoga Certification Course.  The course covers Yoga Anatomy, The Eight Limbs of Yoga, The Yoga Diet and Breath Control.  The FiTOUR® Primary Yoga Certification Program will give you detailed information on how to provide your students with a safe Hatha Yoga class in a yoga studio or fitness class environment.

FiTOUR®’s comprehensive Mind & Body Fitness Trainer Courses provide you with professional tools to further your career as an accomplished Mind & Body Fitness Instructor.

Barre Certification PRIMARY

The Primary Barre Certification prepares instructors to teach exercise classes based on the barre technique, a workout that combines elements of ballet, Pilates, yoga and light weight training. The Primary Barre Instructor Certification provides the knowledge instructors need to teach participants to use their own body weight for resistance training and to use the barre, small exercises balls, resistance bands and light hand weights as props to aid in reaching the goal of a lean, strong body.

Created for each and every unique body type, the FiTOUR® Primary Barre Certification trains instructors to incorporate concise isometric movements to develop long and lean muscles for all participants. Instructors of all ages and sizes take their class on a journey to tighter glutes, leaner legs, and more toned arms (all with the help of great music!). No matter one’s fitness level, fitness barre offers a one-of-a-kind workout experience that will have students coming back for more!

It is suggested that the barre instructor complete the FiTOUR® Primary Certification prior to beginning the FiTOUR® Advanced Barre Certification.

Primary Active Aging –-The Future of Fitness

The FiTOUR® Primary Active Aging course provides an in-depth look into the science behind aging and strategies to keep your older clients active and healthy throughout their lives.

This course will provide information on how to conduct functional and fitness assessments. You will also gain knowledge of how to create safe, yet challenging, progressive programming that will keep your clients engaged and excited about training with you.

Whether you are a group fitness instructor or personal trainer, the knowledge gained through this course study will help you guide your clients to obtain and maintain high levels of function and quality of life into their later years.

Advanced Active Aging –-The Future of Fitness

The FiTOUR® Advanced Active Aging course expounds upon the information learned in the Active Aging Primary course. This course provides an in-depth look into programming, medical conditions, and nutrition for older adults.

In addition, this course covers the scope of practice for an older adult fitness specialist and includes information on how to build your business through networking and creating partnerships within the medical community.

Suspension Fitness Instructor Certification Primary

The FiTOUR® Primary Suspension Fitness Instructor Certification Course will provide the fitness professional an in-depth look into the concepts and techniques of suspension fitness using suspension straps. This comprehensive course provides information on the purpose, benefits, target population, and history of suspension fitness. Participants will learn how to identify and apply the seven essential functional movement patterns during a suspension fitness class.

Participants will learn how to explain and demonstrate the suspension equipment set-up and the 6 body positions used in a basic suspension fitness class. Participants will learn more than 60 suspension exercises of which movements focus on strength, aerobic capacity, flexibility, balance, stabilization, and functional movement patterns.

After completing the course, participants will be able to format and instruct a safe and effective basic suspension fitness class while demonstrating proper cueing, body alignment, and technique.

Pilates Certification Primary

Joseph Pilates developed one of the most comprehensive health & fitness regimens seen in the modern era.  Since Pilates-based programs hit the fitness scene in the late 90’s, millions of people have been practicing Pilates matwork in health clubs and fitness studios.  FiTOUR®’s Primary Pilates Certification Program is a comprehensive Fitness Training Course designed to qualify Group Fitness Instructors, Yoga Instructors and Personal Trainers  to teach safe & effective Pilates Mat classes.

FiTOUR®’s comprehensive Fitness Trainer Courses provide you with professional tools to further your career in the fitness industry.

FiTOUR®’s Primary Pilates Instructor Certification program provides comprehensive insight into the Pilates Principles.  Group Fitness Trainers will learn how to practically apply the Pilates Principles to providing students with a safe Group Fitness Pilates Mat class.

The FiTOUR® Pilates Certification Programs are an ideal professional tool for Personal Trainers.  Personal Trainers will learn valuable information on how to apply the Pilates Principles to Core and Pilates exercises in a One-On-One Training Session.   FiTOUR®’s Primary Pilates Program explains how to progress from the Body Awareness Exercises to the Intermediate Level Format.

Also available in Spanish.

Myofascial Release Foam Roller Certification Primary

The FiTOUR® Primary Myofascial Release Certification Course will provide the fitness professional an in-depth look into the concepts and techniques of self-massage and myofascial release. In addition, you will understand how to identify trigger points and the significance of trigger points in the myofascial bands. This comprehensive course provides information on how to use a variety of foam rollers in both individual and group training environments. You will learn techniques for performing self-massage and myofascial release with cylindrical and half-round rollers. In addition, you will learn how to use specialized rollers such as contoured and grid rollers.

Boot Camp Fitness Certification Primary

Become a Boot Camp Trainer with FiTOUR's Primary Boot Camp Trainer Certification Program designed for Group Fitness Instructors and Personal Trainers. The FiTOUR® Boot Camp Trainer Certification Program will provide you with the tools needed to design, market, develop and conduct both indoor and outdoor Boot Camp Training Programs. In addition to learning how to design a comprehensive Boot Camp Training Program, the FiTOUR® Boot Camp Trainer Certification Program provides valuable information on setting up your own Boot Camp business.

The FiTOUR® Primary Boot Camp Trainer Certification Program provides valuable insight into setting up a successful Boot Camp business. In addition, you will learn how to assess clients; and how to assist clients in setting their goals; and valuable motivational skills in assisting your clients in reaching their goals.

Boot Camp Programs are the hottest programs currently on the fitness scene! The FiTOUR® Boot Camp Trainer Certification Program will provide Group Fitness Instructors and Personal Trainers with invaluable insight and information on how to develop successful Boot Camps that will be sure to increase revenue and improve your client’s overall health & fitness!

Nutrition Certification PRIMARY: Theory Application

The FiTOUR® Primary Nutrition: Theory Application Certification provides a platform for building knowledge on nutrition concepts that are vital to health and wellbeing.  The certification provides a strong foundation for many nutrition topics, including intake of proper nutrients, needed fluid intake, digestion, and healthy eating behaviors.

Kickbox Certification

Kick-up your Group Exercise Instructor teaching skills by successfully completing the FiTOUR® Kickbox Certification.

Kickboxing is one of the most popular class formats found in health clubs around the world.  The FiTOUR® Kickbox Certification Program will provide you with the knowledge and skills needed to provide your students with a safe and effective fitness-based kickbox program.

Group Barbell Certification

Become a certified fitness instructor with FiTOUR®’s Group Barbell Conditioning Certification Program designed for Group Fitness Instructors and Personal Trainers.  This program will provide you with the tools needed to provide your students and clients with a comprehensive resistance training program focusing on total body muscle conditioning in a fun and exciting environment.

The FiTOUR® Group Barbell Conditioning program equips Group Fitness Instructors and Personal Trainers with the necessary tools to create innovative, energetic and results oriented resistance training program in a group setting.  This FiTOUR®  fitness certification focuses on developing muscular endurance. Many individuals who attend group fitness classes often neglect resistance training due to various reasons, whether those reasons are time related, lack of knowledge on how to resistance train, or sheer intimidation.

Group Personal Training is on the rise!  The FiTOUR® Group Barbell Conditioning Certification Program will provide Personal Trainers with invaluable insight and information on how to develop resistance training programs into a group personal training sessions.

Step Certification

Step up your Group Exercise Classes using the Step.  Whether you will teach choreographed Step classes, athletic conditioning classes, active older adult classes or children’s classes, certified training as a Step Instructor is a great tool to enhance your students’ fitness levels.

Step training provides a dynamic and power-based training program designed to improve aerobic capacity, muscular strength and muscular endurance.  The Step can be used to provide students with fun & exciting choreographed Step Classes, Boot Camp or Sports Conditioning Sessions and Resistance or Body Sculpting Classes.  Personal Trainers can use the Step as a versatile training tool to keep their training sessions fresh.