Myofascial Release Foam Roller Certification Primary

Myofascial Release Foam Roller Certification Study Materials

The FiTOUR® Primary Myofascial Release Certification Course will provide the fitness professional an in-depth look into the concepts and techniques of self-massage and myofascial release. In addition, you will understand how to identify trigger points and the significance of trigger points in the myofascial bands. This comprehensive course provides information on how to use a variety of foam rollers in both individual and group training environments. You will learn techniques for performing self-massage and myofascial release with cylindrical and half-round rollers. In addition, you will learn how to use specialized rollers such as contoured and grid rollers.

1 Free FiTOUR® Primary Myofascial Release Foam Roller Certification Exam and
Online Study Materials per customer.   Non-transferable. 
Language of Materials and Exam: 
English
In-Home Purchase Options

Primary Myofascial Release Foam Roller Certification Exam and Online Study Materials

This registration includes the in-home certification course and access to the online study materials. Hard copy study manual not included.

 $0.00

Primary Myofascial Release Foam Roller Certification Exam and Hard Copy Study Materials

This registration includes the in-home certification course, access to the online study materials, and the hard copy study manual. The study manual will be shipped to your home. 		$20.00
Primary Myofascial Release Foam Roller Certification Exam and Online Study Materials
Primary & Advanced Myofascial Release Foam Roller Hard Copy Study Manual

FiTOUR® Primary Myofascial Release Foam Roller Certification and NASM CEC Certificate

This registration includes the in-home certification course, access to the online study materials, and an NASM CEC certificate available for printing upon completion of the certification exam. Approved for .8 NASM CECs. 		NASM Approved Provider $19.99
Primary Myofascial Release Foam Roller Certification Exam and Online Study Materials
Primary Myofascial Release Foam Roller Add-On NASM CEC Certificate

FiTOUR® Primary Myofascial Release Foam Roller Certification and ACE CEC Certificate

This registration includes the in-home certification course, access to the online study materials, and an ACe CEC certificate available for printing upon completion of the certification exam. Approved for 0.8 ACE CECs. 		ACE Approved $19.99
Primary Myofascial Release Foam Roller Certification Exam and Online Study Materials
Primary Myofascial Release Foam Roller Add-On ACE CEC Certificate

FiTOUR® Primary Myofascial Release Foam Roller Certification and AFAA CEC Certificate

This registration includes the in-home certification course, access to the online study materials, and an AFAA CEC certificate available for printing upon completion of the certification exam. Approved for 8 AFAA CECs. 		AFAA Approved Provider $19.99
Primary Myofascial Release Foam Roller Certification Exam and Online Study Materials
Primary Myofascial Release Foam Roller Add-On AFAA CEC Certificate

The CEC Certificate is to obtain cecs used to renew an AFAA, NASM or ACE Certification. Select Fitour Certifications provide AFAA, NASM and ACE cecs. Select Fitour Certifications offer AFAA & NASM cecs.

Program Overview: 

This course provides study on the following topics:

  • Kinesiology and Anatomy
  • Foam Rolling Equipment
    • Cylindrical and Half-Round Rollers
    • Contoured Rollers
    • Grid Rollers
  • Foundations of Myofascial Release
  • Concepts of Myofascial Release
  • Trigger Points
  • Posture
  • Body Awareness
  • Spinal Alignment
  • Safe Rolling Techniques and Guidelines
  • Rolling Techniques
  • 54 Rolling and Releases for Major Muscle Groups
    • 23 Releases using Cylindrical Roller
    • 9 Releases using Half Roller
    • 14 Releases using Contoured Roller
    • 6 Releases using Grid Roller

The information contained in the FiTOUR® Myofascial Release Certification:Using a Foam Roller, Myofascial Release Foundations Course has been compiled through research and study from a variety of sources. It is a comprehensive manual on the foundations of myofascial release and self-massage designed specifically for fitness professionals.

Upon successful completion of the FiTOUR® Myofascial Release Certification: Using a Foam Roller, Myofascial Release Foundations Course, you will be equipped with the knowledge and tools to effectively design and teach safe comprehensive fitness programming that incorporates myofascial release using a variety of foam rolling equipment.

Study Materials: 

The online study material for this FiTOUR® certification listed below is FREE! with registration. All FiTOUR® certification exams are based on the content of the study materials. FiTOUR® encourages participants to review the study materials in advance of the certification to ensure a higher examination success rate.

  • FiTOUR® Primary Myofascial Release Foam Roller Online Study Manual - $19.99 -- FREE!
  • FiTOUR® Primary Myofascial Release Foam Roller Online Study Videos - $24.99 -- FREE!
  • FiTOUR® Primary Myofascial Release Foam Roller Hard Copy Study Manual -- $20!

Practice Examinations are available for all certifications - $9.99