Keena Staskal

Personal Profile:  Keena has been a full-time fitness professional for over 5 years and has been involved with fitness for over 13 years.  Her passion is training instructors and teaching!  She works as the Health and Fitness Director at the Greater Green Bay YMCA.  Since she has been with the Green Bay YMCA  she has implemented yoga and pilates programs at all three YMCA centers in the association.  She is a trainer for the YMCA group exercise certification and YMCA Pilates certification as well as a YMCA Pilates Faculty member.  She has more than 13 fitness certifications including ACE, AEA, NDEITA, and AAAI/ISMA.  She has taught yoga and pilates to the Green Bay Packer Football team during their summer camp during the last three years.  Keena graduated from the University of Wisconsin – Stevens Point with a major in Communications (broadcasting) and a minor in Dance.  She worked as a full-time radio announcer for over 6 years.  Her favorite memory from being an announcer was interviewing Ted Nugent, Bad Company, Kansas, Big Head Todd and the Monsters, and other rock bands at RockFest.  She left the radio business to make fitness a full-time job.  Keena is an endurance athlete who competes in several types of competitive events including:  adventure racing, snowshoe races, marathons, and off-road and road bike races.  She was a member of the Mongoose grass roots mountain bike team for 4 years and is currently a member of the GT grass roots team.  She has competed in several adventure races including the National USARA Adventure Race Championships in North Carolina.  Keena loves any outdoor sport especially rock climbing, kayaking, cross-country skiing and snowboarding. 

Join the fun and share the energy  in one of Keena's FiTOUR workshops!

Return to the Main Presenter's Page